51: rest all over !
52: today (DC the new 52)!
Knowing I had to take a plane today didn’t screw my workouts. But somewhat my meals.
Workout: 2k row
20 min HSPU volume
v-ups. Inchworm. Plank holds. X4
After that shit was all over the place
Had a pb shake from mamba juice
Some noodles from my brother
Tons of water
I shall be visiting Crossfit San Fran manana!