At this current moment I am still in the middle of class. Today was a day worth of nothing but work, graduated courses, and Leadership Program. I knew and was prepared for a day this long. I decided that today, rather than Thursday, was going to be my rest day. The only new thing I did this morning was drink some green tea to start of the day.
The challenge for today:
For lunch today I was surrounded by fried chicken, lasagna (which i love), Cookies, cakes, spinach dip, and some other shit. It was truly painful rejecting the lasagna. The chicken I really didn’t care for because im not a fan of fried chicken, unless if I am craving that shit. However, I did, again, I CHOSE, to eat A Cookie. A=1, uno, one, not twenty, one cookie. It was the best sugar rush feeling ever!!!!!!!!!!!!!!!!!!! lol
Let’s reflect:Breakfast: 2 eggs with blueberries and green tea Snack: Almonds with apple Lunch: grilled chicken, spinach, sweet plantains, and avocado :). Snack: Protein Shake with Orange Dinner: Grilled chicken with avocado and spinach
There should never be an excuse for anything. I feel as though after my food poisoning I have been skeptical about what I have about been eating. AND, I have feel as though my energy has been low for my workouts, maybe because the work load of my graduate work is a heavy burden. However, this is no excuse, I am fixing my schedule to ensure that I shall be meeting my goals. No excuses, just make shit happen