Not knowing what was going to be breakfast or dinner was killing me. Again, my refrigerator was broken. The only thing that I can put together for breakfast was a protein shake. No eggs, no sandwich, nada. It sucks that I take this little shit for granted lol. Also, my apples, were disgusting. I thought it was going to be okay, the moment i bit into my Gala Apple…it was NASTY, DISGUSTING, AWFUL, DISTASTEFUL, HORRIFIC, MONSTROUS…IT GOES ON. Well you get the point, this afternoon/evening it was a lack of energy because of the lack of snacks. Thankfully one of my best co-workers (B!) gave me her California Orange! It was simply delightful. It was on point. It was juicy. It was great. I felt like a new man afterwards lol.
Lets talk about the day:Meals: Breakfast: p. Shake Snack:
appleBanana Lunch: spinach with grilled chicken and avocado snack: CALIFORNIA ORANGE 🙂 Dinner: P.Shake, chicken and organic avocado
Workout 1: Took about an hr.
Clean Complex, Front Squat complex
WOD: With a 45lb plate (should had went 35)
G2O, Push Ups, toe touches, 15 alt lunges
Cashout: 100 DU
Tomorrow is weigh in. Again, I don’t care about the number, but my progress that I feel is FANTASTIC. All I know that this weekend I will be indulging in Paleo Cookies :).